by Heidi Richards Mooney | Jan 4, 2021 | 7-Day Challenge, Productivity/Goal Setting
Studies show that putting your SMART goals into writing and reviewing them regularly will increase your chances of success. In fact, some studies show that you are as much as 42% more likely to follow through with your goals if you write them down. Writing your goals...
by Heidi Richards Mooney | Jan 4, 2021 | 7-Day Challenge, Productivity/Goal Setting
Deadlines are important motivators in goal setting, that’s why the T, in SMART Goals, refers to the term time bound. Time bound means the time you allocate for you to complete your goal. An obvious start and end date for your goals are a momentous piece of your...
by Heidi Richards Mooney | Jan 4, 2021 | 7-Day Challenge, Productivity/Goal Setting
In goal setting, “your why,” refers to the relevance that the particular goal has in your life. Relevance is the R, in the SMART Goals method of goal setting. This part of setting a goal for yourself is crucial because it’s about ensuring that the goal is important to...
by Heidi Richards Mooney | Jan 4, 2021 | 7-Day Challenge, Productivity/Goal Setting
The A, in SMART Goals, represents attainable. When setting goals, be sure to choose a goal that is attainable – your goals should be within reasonable reach for you. Although the goals you set should stretch you out of your comfort zone and excite you, your...
by Heidi Richards Mooney | Jan 4, 2021 | 7-Day Challenge, Productivity/Goal Setting
It’s a New Day, A New Year, A New Beginning … and like so many others you are likely setting goals and building on your dreams. Most of us have some goals set out for ourselves to improve our lives. We can relate your goals to personal or professional...